Research shows that a chronic lack of sleep, or getting poor quality sleep, increases the risk of disorders including high blood pressure, cardiovascular disease, diabetes, depression, and obesity.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Educational / Informational | Adult Events |
TAGS: | UAB | Neuroscience |
Founded in 1941, the award-winning Homewood Public Library offers books, movies, music and lots of great programming for all ages. We also have fantastic online resources, including databases, ebooks, and streaming media.