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Live Yoga

with Jackie Tally

A consistent yoga practice may help sharpen your memory, reduce stress, and alleviate chronic pain. Join us and begin to feel stronger and more balanced.

Yoga is an excellent way to reduce your risk of falling. Its slow, measured movements, strengthening poses and focused breathing help you to improve your balance, flexibility, stability and strength as well as giving you a sense of well-being and enhanced quality of life.

Bring your own mat if you have one or use one of ours. Register online.

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